VP Fitness

I recently completed 18-months of personal training and I cannot recommend the personal training and this gym enough. Joe, Stephanie, Jervis, and Ily are all exceptional trainers and motivators who are super friendly, professional and passionate about what they do. They imparted a great deal of knowledge on fitness and training which I will continue to draw from in the years to come. The gym is very well staffed, has great amenities including a sauna, and is constantly being cleaned. There is also a great community of professionals that use the gym who are serious about working out and who are always cordial and respectful of other's personal space. This gym is a gem and an asset for Downtown Providence. Anyone interested should not hesitate to sign up.

Great gym and friendly staff. I signed up for personal training with Joe for some months. This was a great experience. I learned new techniques, was given helpful feedback on nutrition. I also had a fitness evaluation of my progress at the beginning and end to measure progress. Joe was always very supportive and encouraging progress throughout our training sessions. I would definitely recommend VP Fitness.

VP fitness is the only place to workout in Providence. Super clean. Every piece of equipment you could ask for and an attentive, professional staff. Big shout out to Jennifer who greets everyone with a smile and asks if there is anything you need. Every business needs a representative like that!

Working with Stephanie has been an absolute game changer for me. From day one, she took the time to understand my goals, fitness level, and lifestyle, creating a program that was both challenging and achievable. Every session feels purposeful — they push me beyond what I thought I was capable of while always making sure my form and safety come first. What really sets Stephanie apart is attention to detail. They don’t just count reps — they coach, educate, and motivate. Whether it’s dialing in technique, helping with nutrition guidance, or holding me accountable on tough days, their support has made all the difference. I’ve seen real, measurable progress — stronger lifts, better endurance, and noticeable changes in how I look and feel. If you’re serious about transforming your fitness and want someone who genuinely cares about your success, I can’t recommend Stephanie enough. 💪#gains

Excellent gym with a welcoming atmosphere. The owner clearly takes pride in keeping the equipment up to date and ensuring members are well taken care of. I also appreciate that it never feels overcrowded, even with its more boutique size compared to big-box gyms. If you’re in Providence, this is the spot to lift.